January has a funny way of making people crave a reset – new routines, new energy, and a little more breathing room in the schedule. It’s the season when “I should take care of my body” and “I need to scream into the void” somehow become the same thought.
Heavy Metal Yoga brings those two urges together in one place: a beginner-friendly class that blends yoga with the raw charge of heavy metal music. It’s designed as a gateway to your body and emotions, using music and movement to facilitate release.
The Vibe
Unleash your inner head-banger while finding your mantra in what the event calls a mindful mosh pit – equal parts movement, music, and emotional exhale.
Epic Soundtrack Flow
Flow through poses and stretches to the electrifying beats of heavy metal music.
A Supportive, Judgment-Free Space
This session is described as supportive and judgment-free, built to help you show up as you are.
Rage, Release, and Rise
You’ve got permission to let it all out – rage, release, and rise. Feel free to sing, scream, or sigh.
Bring a Yoga Mat, Towel, and Water.
Free and Open to the public. Space is on a first-come, first-served basis and may be limited. For more information, call (702) 507-6068.
